The Antora 3, a popular women's trail running shoe, has undergone several updates to improve durability, comfort and grip. It now features a tougher upper to better protect your feet, a more responsive midsole with FloatPro Foam™ pods in key areas for added cushioning, and a new Vibram® outsole design for improved traction. These updates make the Antora 3 perfect for hitting the trail while maintaining comfort and performance. The American Podiatric Medical Association (APMA) has awarded the Antora 3 its Seal of Acceptance, recognising its benefits to foot health. Features: GORE-TEX® waterproof membrane, bonded InvisibleFit construction for lightweight, breathable protection Breathable mesh and TPU upper 100% recycled laces and webbing  Padded collar  External rear sling locks in the heel  100% recycled breathable mesh lining  100% recycled mesh footbed cover Cleansport NXT™ treated for natural odor control 50% recycled EVA foam footbed  Rock plate for protection Medial post for light pronation relief Forefoot and heel cushioning pods Super Rebound Compound provides durable shock absorption in the heel to help reduce torque and allow for a smooth transition into the midfoot. Vibram® TC5+ outsole designed with a technical compound with great overall performance for multisport, outdoor, mountain bike, snow sports, and water sports. Its non-marking formula delivers an all-around balance of grip, traction, durability, flexibility Stack Height: 29-21mm Drop: 8mm Lug: 5mm Vegan The team here at Walsh Brothers Shoes Killarney and newshoes.ie highly recommends the Merrell Antora 3 ladies trail running shoe. Merrell Antora 3 GTX J068294 Highrise Plum Women's Trail Running Shoe